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Jan 1 - 6:00am

Lindsay, Jon, Tiger—listen up! We kick off 2010 with advice for misbehaving stars on how they can start fresh this year. more

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Dr. Madelyn Fernstrom says, "Have a mixed meal that is low in fat, with some smart carbs and protein. Skip the greasy diner breakfast of fried eggs, potatoes, sausage and buttered toast, and try some scrambled eggs, pancakes and Canadian bacon. Add an orange or orange juice for potassium."

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Madelyn Fernstrom
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